border force fitness test uk border force fitness test uk

Do not forget your supporting documents. Also unit physical training programmes must emphasise the development of combat fitness, the prevention of ill-health and the promotion of health, and are not to be specifically designed for the soldiers to pass the assessments or tests. Climb and descend a hemp/nylon rope under control. A concise online guide to show you how to get Border Force fit and see results quickly to ensure you pass the border force fitness test even without having a gym membership! The bleeps start off at a slow jogging pace and progressively increase in speed approximately every minute. These bonuses include free guides, powerful online testing suites and more! As the Border Force is part of the Home Office, it is classed as a Civil Service role and therefore candidates will be additionally assessed using the same process as other civil service opportunities. Is there a time limit on accessing the material? Table 4 shows the time required to achieve the following categories on Part 2 (2.4km) of the run. This website uses cookies so that we can provide you with the best user experience possible. Crafted with the fitness benchmark levels required for the Border Force in mind, this guide provides an insider insight to UKBF fitness regimes you can follow. Functional test of upper and lower body strength. You are testedfor various types of numerical capabilities, including ratios, percentages and basic maths skills. The online test are marked and then if you are successful, then they will sift you application. Structured Interview Questions & Answers! Once this test has been passed, continuation training in battle swimming techniques should be carried out at periodic intervals. These tests require a high amount of focus and concentration and with 16 questions to be answered in 10 minutes, time constraints add to the difficulty. The individual lies flat on the stomach/chest with legs straight, the feet not more than 30cms apart and the hands positioned under the shoulders. The border force is responsible, for customs an immigration controls of goods and people entering the UK. The role of the Border Force is to protect the UKs borders from multiple threats, including; drug and human trafficking, terrorist threats, organised crime and many others. Around 10,000 people. The fitness test below marks the beginning of three weeks of pre-selection drills that culminate in a 72-hour survival challenge. There is no obstacle course or upper strength testing as part of this test. First Time. Border Force Apprenticeships September 2022 campaign, Borders & Enforcement, Immigration Enforcement - Immigration Officer June 22, NICS Staff Officer and Deputy Principal recruitment 2022, 236020 - Home Office Various EO roles (900 posts), 2022/23 Detective Constable Police Now Scheme, Home Office Interview awaiting results - Case Progression Officer (EO Grade), Border force oct 2022 mobile and core teams. Table 5 shows the level and lap (10/3 = level 10 lap 3) required to achieve the various categories on the MSFT. Study the Civil Service Success Profiles and ensure you have a good knowledge of the following behaviours; Practice both behavioural and strength-based interview questions. If you have already started the selection process, then youll be able to pick up this guide from the exact stage you are at and follow the step-by-step guidance to passing the aptitude tests, online and face to face interviews, fitness tests and more with confidence. Royal Marines (2011) Royal Marines Fitness Tests. You can train and hone your skills with our practice checking tests. Physical fitness contributes to the maintenance of general health and the physical and moral components of fighting power by enhancing capabilities without the need for additional resources. To be eligible to apply to join the UK Border Force you will need to meet the following criteria: You will also be required to undergo Personal Safety Training (PST). The aptitude tests are perhaps the most difficult part of the selection process, and success in them will guarantee you have the opportunity to demonstrate your full potential. How to do this test: At the start of every. What is the Occupational Physical Assessment Test (OPAT)? Press-ups are performed for a period of two minutes or until the individual can no longer continue due to the onset of fatigue. Are you applying forthe UK Border Force as an Immigration Officer or as an Assistant Immigration Officer? Step-by-step information on how to pass the assessment process including 100s of practice questions and answers. Practising questions of this sort is the best way to build your skills. This information is important in determining the effectiveness of the training programme and can be used to revise the training objectives and the physical training programme. Full technique diagrams, workout timetables and regime templates you can implement right away! UK Border Force: With Bill Nighy, Timothy Spall, Michael Earl. The average starting salary for a Border Force Officer is 23,000. If you disable this cookie, we will not be able to save your preferences. FOI, newspapers, journals, books & websites). In addition, you will be asked competency questions to which youneed to provide answers from your own experience. Simply put, this training works and is proven to help people like you successfully join the Border Force as an officer. Border Force Recruitment - Functional The FFA gives a representation of an applicant's overall fitness, and will relate to the requirements for the role. Leadership and managing myself and others: leading on equality and diversity, Working with others: develop and maintain good working relationships, Working with others to focus on customers, Analysis and Use Of Evidence: identifying Options and making well judged decisions, Analysis and use of evidence gathering and managing information, Assistant Immigration Officer Verbal Test. Immigration Officers (IOs) and Assistant Immigration Officers (AIOs) are based at airports all over the country with over 25,000 employees in the department. Remain calm and keep searching for your paperwork around your desk. Our How to Become a Border Force Officer online resource guide is designed specifically for the UK border forces selection process. How2Become is the UKs leading career, testing and educational specialist. how far back is the employment history checks. Cheering or calling out the elapsed time is also permitted. My academic qualifications were achieved in different country though as I am also a Polish citizen. In your written response, you must explain the conclusion you have come to and why you believe it is the best one. Messed up one module -- will this matter a lot? Secondly, we provide exclusive bonuses with all our products that you wont find anywhere else. The employer has previously received low-quality applications from your agency and this is your last chance to impress them. Over 16 years of experience packed into on-demand insider recruitment guides that have helped 1,000s. Full and detailed answers to every question ensure you always have the perfect answer! An outline of the various fitness assessments and tests is given later. The full list of other accepted supporting documents will be provided with your interview invitation. *, UK Border Force Recruitment How to Pass the UKBF Selection Process. When ordered to do so, leave the water by climbing, unaided, over the pool side or end wall. In addition to the strict time frame that Aspect offers, Elements has an additional factor, which makes it that much more difficult. ; Flexible work in a diverse organisation. Please note, you will be required to provide a number of documents on the day to confirm your identification,your passport and manual driving license as mandatory. Functional test of combat agility and leg power. Does anyone else pretend to be white in those dumb surveys? (The BEST ANSWER to this INTERVIEW QUESTION!). Are an analytical and inquisitive person. How will I access the guide/training materials? However, there is a difference between these two version of Talent Q. Heres a brief description of the type of tests you will be required to pass to continue with your application. You will be assessed from the moment you enter the interview room. If you are serious then you should be aiming for better than these figures. Whichever option you choose, you can be confident you are getting the latest and highest quality training to join the Border Force. Outside of work, I keep myself fit and active and I like to lead a relatively healthy lifestyle. The sit-up is initiated by curling up to reach the vertical position, followed by a return to the starting position, ensuring that the shoulder blades gently touch the floor (see picture right). What's the difference between the Silver and Gold versions? Hi Lisa, it would be best to contact both departments that your daughter has replied to for clarification on this to check if there is any conflict with the applications. Get the edge now from only14.97. GSG 9 (Border Guard Group 9 or Grenzschutzgruppe 9) GSG 9 (Border Guard Group 9 or Grenzschutzgruppe 9) Selection & Training . About 75% of passport control staff are PCS. Remember these are the minimum requirements. Chester Treadmill Police Walk Fitness Test a multistage treadmill test of aerobic capacity, developed by Professor Kevin Sykes from the University of Chester, specifically developed for the Police Service of England and Wales. Plus, British squaddies typically use the terms press-ups and heaves rather than pull-ups and push-ups, which is generally used by the Americans. These types of questions are perfect for the use of the S.T.A.R. The packs are to be safely discarded immediately upon completion of the distance. Pass the Border Force Officer Selection Process. Improved performance on a wide range of military tasks; Reduced susceptibility to fatigue and psychological stress; Aerobic Fitness (Run or Multi-Stage Fitness Test (MSFT)). After video interview and questions what is timescale to next stage for acceptance or being unsuccessful. Home > Blog > UK Border Force Recruitment How to Pass the UKBF Selection Process. We dont just share what you need to do, but also HOW you should do it with tips and strategies you can implement today! At assistant officer level you will need to have 5 GCSEs (or equivalent) at grades 9 to 4 (A to C) including English and maths. Practice further questions to help you prepare for the Border Force Officer tests. ! Find out more about this test on our Civil Service Sift Test Page. You have to read a couple of paragraphs and then choose an answer from the multiple choice quotes given to you. They are also responsible for preventing large quantities of items such as alcohol and tobacco, if they exceed the allowable limit, from being brought into the UK. All packages contain our guide: How to Become a Border Force Officer Online Resource, and the bonuses listed on this page. Includes unique Border Force Officer recruitment training content built from the ground up and not found anywhere else. Explanation: This is fairly efficient because you may have just misplaced your work. Hi, Im a UK citizen and an currently have been working as an officer in HM Prison Service for 2.5 years. Medical Assessment Functional Fitness Assessment Whatever stage of the process you are at, you can be confident youll have all the strategies and tools you need to succeed. method (Situation, Task, Action, Result). Further information on MATTs can be found here. The fitness components assessed are aerobic power and muscular endurance. Perform a re-gain on a single rope bridge and area below re-gain to be soft. You can use any smartphone, PC, Mac, or tablet with an internet connection to access your materials, so that you can learn any time you want to. For example, you may be given a scenario where you work for a recruitment agency and an employer is looking for workers. "Border Force send staff from all over the UK to manage shortages at Heathrow and ports in the south-east of the country, taking staff away from their home ports, reducing resilience at those. Pay particular attention to the mission objectives and values of the Border Force. Physical fitness The role of border force official can be physically demanding. If they could be verified, your BFT (basic fitness test) stats would be extremely impressive. Enter the water by any safe method and swim 50m with the flotation pack. Explain how it was decided who would carry out what task. The British Army encourages its commanders to use physical fitness assessment/test results as performance indicators. Table 4: Assessment standards for BPFA aerobic fitness (run). Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. Weapon slung, jerry cans kept clear of the ground and to be completed in 1min 40secs. Standing at the forefront of the UKs borders are the men and women of the Border Force, which makes up a vital operation within the Home Office. Yes, absolutely! }, Full Application Submission The medical assessment is a prerequisite for taking the Functional Fitness Assessment. UK Border Force, Talent Q, and other trademarks are the property of their respective trademark holders. Border Patrol Agent Physical Fitness Test 1 Printer-friendly version Physical Fitness Test - 1 (PFT-1) Due to the strenuous nature of the Border Patrol Agent duties and the associated training programs, fitness tests have been developed and will be used to screen candidates for entry-level Border Patrol Agent positions. As fitness is a relative term and has no absolute value, the fitness assessment provides a snapshot of an individuals fitness for that particular moment only. Confront the colleague and demand that they tell you where theyve hidden your paperwork. Q.Tell me about yourself and the skills and qualities you have that are a match for a Border Force Officer? Who is a good fit for the 'How to become a Border Force Officer' guide? Trust the UKs #1 careers and education specialists to help you secure your role. During the selection process, you will also be assessed against a set of Behaviours called the Civil Service Success Profiles. Weapon slung, in a time of 40 seconds, simulated casualty to be constructed from sandbags (70-75kg) attached to a toggle rope, and both wearing webbing. However, rest periods are permitted provided that the correct rest position is adopted (lying flat, knees bent and scorer holding the feet in place). Let us teach you how to perfect one of the 12 exercises you will need to pass. Explanation: This is the best solution as its possible that someone had to move your paperwork throughout the day. The next stage of the recruitment process is the Border Force interview. The test standards for MST are as follows: As noted above, the ability to swim is an essential requirement for all Service personnel. PSHE teacher told us that watching porn is ok and healthy, Barts and The London (QMUL) Dentistry 2023 Entry, Concept of research within humanities is baffling. Please note: you have to pass both of these assessments in order for your application to be progressed to the next stage. Structured Interview Questions & Answers! I just applied and completed the online tests. That is why we keep close ties to those in the know and we regularly update our content. No-nonsense guide on how to perform at the fitness test. Every 2 minutes the gradient is raised by 3%. For example, you might be asked to tell about a time when you helped to build capacity in others to support their development needs. The Cambridge College Hurt/Heal Game [part 2], First Step decomposition? The Gold package contains all of the content in the silver package, plus our fantastic How to Complete Application Forms guide, How to Create a CV guide, Interview Tips, Questions and Answers guide, and Verbal Reasoning Tests online workbook. TOP 11 PROFESSIONAL WORDS TO USE IN A JOB INTERVIEW IN 2023! You will first face an online interview which you will be asked pre-recorded questions which you will need to answer. Get industry-leading personal one-to-one coaching from your home to improve your application form, CV and cover letter, or to brush up on the latest interview techniques. ), HOW TO DO WELL IN AN INTERVIEW! Border security expert Chris Hobbs was told by Border Force staff they feel "demoralised" that they cannot do their jobs effectively as tourists still enter the country despite strict rules.. It is designed this way, to ensure that only the most committed applicants apply. This website uses cookies so that we can provide you with the best user experience possible. Copyright The Student Room 2023 all rights reserved. Fitness Test Failure Policy. The UK Border Force can be an interesting and exciting place to work. font-size: 0.75rem; document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Carrier carrying both weapons, in a time of 1 minute and with a partner of similar size/weight. Try to make the result positive as a result of your actions. This interview will take the same format as the online interview and you will be asked both behavioural and Strength based questions. Copyright 2023 How2Become Ltd, Suite 4, 2 Mount Sion, Tunbridge Wells, Kent, TN1 1UE, By downloading this resource, you are agreeing to How2Becomes Privacy Policy and for How2Become Ltd to contact you with marketing information relating to the Border Force and How2Becomes resources and offers. Essential information about how you will be assessed during every stage of the selection process. We hope this article has given the information and preparation resources you need to be successful on your journey to the UK Border Force! The press-up is performed by straightening the arms, until they are fully locked at the elbows, using the toes as a pivot. You will get the latest and best strategies to enable you to join the Border Force as an officer. Learn how your comment data is processed. Your full application will require you to submit a CV detailing your employment history, qualifications and any relevant experiences. If you are successful during your online interview, you will be invited to attend a face to face interview with members of the recruitment team. The MST is to be conducted in a recognised swimming pool. Thereafter just 5.95 + vat per month (Monthly Service). Cookie Notice This is likely to be held at the location you will be working at if you are successful. Conducting tests or assessments of physical fitness is one of several methods by which the Armys policy on physical fitness can be validated. (Army School of Physical Training, 2001, p.1). You are given information such as CVs and cover letters and have to sort through those you think can be suitable and those that are not. Step-by-step information on how to pass the various Border Force tests. The first test in the aptitude tests is the verbal test also known as the Civil Service Verbal Test (CSVT). You can complete the UKBF Behavior test online with the help of a smartphone, a laptop, desktop computer or a tablet. The aerobic demands have been quantified to determine a minimum standard of aerobic fitness for a person's age and gender. You are tested for various types of numerical capabilities, including ratios, percentages and basic maths skills. A.S Trustpilot, Protected by Our 30-Day Money-Back Guarantee, Discover a masterclass of Border Force Officer recruitment knowledge and insider secrets from How2Become, Whether youre just starting out or youre reapplying, you will get access to on-demand training that will catapult your career, Get instant access to the on-demand Border Force Officer recruitment training guides, interactive online tests, and video modules. When we launched How2Become.com we wanted to ensure our content would help as many people as possible no matter where they are, and we are achieving just that! Explain what the situation was and how you became involved. You are asked to provide basic details such as id, address, previous work experience and schooling. Relevant! Border Force aims to keep 'most' ports open during strikes Business Timeline of strikes due to hit Britain over Christmas and into January Business Education Secretary criticised over comments on. This will depend on your entrance route into the role. ); Swim 100 metres any stroke. For example armed forces or the police service., Your email address will not be published. It means emotional resilience, commitment, discipline and respect are key. I have managed individuals and have done investigation work dealing with disciplinary issues. Each of the five regions have the responsibility for ensuring the borders contained within, remain secure 24 hours a day all year round. Civil Service behaviours Formulaic, ensure you hit the indicators Don't waffle Be concise Evidence every statement you make with examples of that specific indicator Strength based questions will be at the start. Table 6: British Army combat fitness tests, 2 hrs carrying 20 kg (44 lbs) and 3x Representative, 2 hrs carrying 25 kg (55 lbs) and 3x Representative, 1.5 Mile run/walk, individual best effort. You are given 24 questions to answer in 12 minutes so you must work quickly and efficiently. The program shows the exploits and day to day workings of the UK Border Agency and how they enforce immigration. Chose two of these competencies and think of examples of when you have exemplified them. This site uses Akismet to reduce spam. Thank you. Border Force staff at Britain's largest airports, including those in passport control, resumed action over pay, jobs and working conditions on Wednesday. These are without doubt necessary skill sets for joining a law enforcement agency. When faced with problems, I always approach these in an analytical manner and am decisive when making decisions. There are a number of different routes to join the border force. Air Force policy allows E-4s and above with at least three years of service to live off base, regardless of the on-base dormitory occupancy rate. The test is 12 minutes long with 24 questions to answer. This is like an account number and is unique to you. We will show you exactly how to pass the Border Force officer recruitment process. TOPICS AND INFORMATION INCLUDED WITHIN THIS RESOURCE: HOW TO PASS THE BORDER FORCE OFFICER SELECTION PROCESS, PREPARING TO PASS THE BORDER FORCE OFFICER TESTS, FURTHER TIPS TO HELP YOU PASS THE SELECTION PROCESS. how much of a disadvantage would i be applying for cambridge engineering? (Job Interview Tips, Advice & EXAMPLE ANSWERS!). Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Hold a full UK driving license. Following a successful application (and a sift test for Assistant Immigration Officers), you will be invited to take the UKBF Aptitude tests. You will get unlimited access to all of the content contained within this resource with no time restrictions!